5 Signs You’re Vitamin Deficient
Nano Rush Vitamins To Battle Deficiencies That fatigue you’re feeling may not just be caused by a few sleepless nights and your muscle weakness might not be from overdoing it at the gym. When our bodies are deficient in essential vitamins, they can act out in unexpected ways. Given our access to processed foods, it’s very easy to become deficient in key elements that our bodies need. We spoke to two leading wellness experts to find out some common warning signs and vitamin deficiency symptoms. Fatigue, Exhaustion and/or Weakness “These can all be signs that you have a deficiency in vitamin B12,” says Katrine van Wyk, a health coach at Eleven Eleven Wellness Center. “This is a pretty common deficiency, especially among...